Tatiana Yess
Tatiana Yess
Psychological counselor with an international practice
Tatiana Yess · integrative counselor, trauma-informed

A place
to exhale

I work with people who make high-stakes decisions: entrepreneurs, executives, creators and public figures.

Confidential. I don’t publish client testimonials – it’s part of professional ethics.
About

Who I am and how I work

What I work with

What brings people to me

  • Burnout and chronic exhaustion from carrying constant responsibility
  • “Everything under control” on the outside, anxiety and exhaustion inside
  • Difficulty in close relationships – trust, distance, recurring conflict
  • Repeating patterns – in relationships, in teams, in business
  • Fear of letting go of control and delegating
  • A hard transition: divorce, relocation, selling a business, loss
  • You’ve achieved a lot, but feel no meaning or joy
  • Anxiety and panic with no clear cause
  • A traumatic experience that keeps getting in the way of calm living and work
Working with me

Ways to begin

01We meet: you tell me what brought you here, and I answer your questions
02We look at your request: what is happening now and what you want instead
03We decide together whether we’re a good fit and which format to work in
Before we begin, feel free to message me on WhatsApp with any questions about working together.
Message me on WhatsApp I reply within a day
One-to-one · online · one issue

Extended session

Two hours of focused work on one important issue you need to resolve now. You will be able to:

  • look at the situation or decision calmly, without rushing, from every side
  • see what is really behind your request
  • hear my working hypotheses about what may be driving how you feel
  • leave with a clear picture and concrete next steps

The method is chosen for your request: where appropriate, we use EMDR protocols or imagery-based therapy. Before the session I will send short questionnaires, so we can get straight to the point.

A good fit if you need to work through a specific situation, understand its possible causes and define next steps – with no obligation to begin long-term counseling.

Duration: 2 hours
$250per session
Book a session
Most popular Package · 4 sessions

A month of sessions

For complex issues I recommend a package of sessions. Your mind protects itself and opens up what matters most gradually, as trust and a sense of safety grow. That is why regular work is what produces lasting change: after four sessions, people usually begin to notice the first shifts. The package is four weekly sessions – a way to start regular work on a specific issue. How many sessions you will need in total depends on the complexity of the situation and on your progress.

I draw on CBT, Gestalt therapy, body-oriented and imagery-based therapy, EMDR protocols, and practice between sessions.

Payment is for the whole package – all 4 sessions up front.

Duration: 60 minutes
$400for 4 sessions
Book a session
FAQ

Questions and answers

Do you give homework?

Homework is given only with your agreement and is tailored to you. Its purpose is to carry new habits and responses into real life, so that change happens faster.

How do sessions work?

Sessions are held online – via Signal (widely considered one of the most secure and private mainstream messengers), Imo, or another platform we agree on. On your side you will need:

  • a private space where you can speak openly about anything
  • a stable internet connection
  • good sound quality

A session lasts about 60 minutes.

How many sessions will I need?

It depends on your current state and your request. I usually work in a medium-term format of 16 to 20 sessions, though I see some clients regularly for 12 months or longer.

Is working with you right for me?

I work with anxiety, emotional exhaustion, the effects of traumatic experience, relationship difficulties and life crises.

If you have a psychiatric diagnosis or take medication, this does not automatically mean that working with me is not right for you. Whether psychological work is possible is decided individually – taking into account your condition, your request and the level of support you need.

I do not specialize in addictions or in conditions that require intensive psychiatric supervision or specialized treatment. If a situation falls outside my competence, I will recommend an appropriate specialist.

I also don’t work with people who are sent to me by someone else – only with those who have decided to come on their own.

What kind of help is this?

I provide psychological counseling. It is not medical treatment or licensed clinical psychotherapy in the US, UK or EU. I do not make diagnoses or prescribe medication, and if you need a psychiatrist or a licensed clinician, I will tell you so.

Cancellation and rescheduling

If a session is rescheduled with less than 24 hours’ notice, it counts as held.

If the work is stopped abruptly (no contact, or payment not made), I am not able to resume it – that time is given to another client.

Everything you share stays between us, with limited exceptions required by law or to prevent serious harm. Give yourself permission to finally relax.

Step one – just write

You don’t need to word your request perfectly or know in advance what you want. A couple of sentences about what’s going on is enough.

Book a session